My Sanctuary Salt & Wellness Center



Covid Vaccinations Are Required For All Services At My Sanctuary

Inner Sanctum at My Sanctuary Salt & Wellness Center

Salt Healing Experience


Join other people from your community for 45mins of pure peace & bliss where you can let go and allow yourself to enjoy a deep healing experience.

On The Hour

Tue + Thu:  12pm to 4pm

Wed + Fri: 1pm to 6pm

Saturdays: 10:30am & 11:30am

Booking is Required

Read below about our Saturday 1pm Sound Healing in the

Inner Sanctum

Click To Stroll Through The Gallery



Click Here for our Policy & Covid~19 Service Intake Form

Private Group Salt Experience

$251 (up to 7 people)

Book your private group 60mins Salt Cave Experience.

Birthdays, Company Events, Bachelor/ette, Baby Showers etc.. 

(additional $34 x person)

Contact us to book your

private event.



60mins ~ $133


Try our Ascension Energy Healing & Salt session within the walls of the Inner Sanctum and receive the benefits of not only the healing session but of the HaloSalt Therapy as well....... 

Click to read more about this session.

Click Here for our Policy & Covid~19 Service Intake Form


My Sanctuary's version of a Salt Cave. It is a wonderful healing space where you can go to find refuge from your day to day busy life, feeling safe and finding total Relaxation and Peace. The "Inner Sanctum" was designed with much research and love to create a very special and sacred healing space just for you.

Your first connection is through the entry door made out of wood and wrought iron. When you walk through this door you will be transported to a very sacred space. A space in which you will be able to shed your mental suit of armor, shed the walls you/we all put up to keep us going..... you will be invited to release who you are on the outside, your possessions, your opinions judgments and your beliefs about Self and the world. The design and atmosphere will allow you to find total bliss and peace, shutting the outside world out so you can escape to a world of peace and serenity. 

We offer Salt Healing Experiences throughout the day Tuesdays through Saturdays, please visit our schedule for the times. On Saturdays at 1pm we have a special Experience where you can not only benefit from the Salt Healing Experience but also Sound Vibration Healing. Please read below to see more details about this experience.


Each session of a "Salt Healing Experience" runs for 45 minutes. During this time you will be fully clothed either sitting or lying down, breathing in Salt & reaping the benefits of HaloSaltTherapy (please read below for more information) in which you will find yourself immersed in Salt, Sound and Color. This is the perfect amount of time to Relax, Unwind and Renew.

Due to Covid~19 we ask you to please complete & submit the Covid~19 Service Intake Form as well as bring your own Yoga Mat, Towel and/or Blanket for your Salt Bathing experience.

Click To Book Your Salt Experience

Click Here for our Policy & Covid~19 Service Intake Form

Sound, Vibration, Healing, Reiki, Yoga, Massage, Healing, Salt Cave, My Sanctuary

Click Here for our Policy & Covid~19 Service Intake Form

Click To Book Your Salt Experience

SouReSa™ ~ Saturdays at 1pm in the "Inner Sanctum" Salt Cave

$45 per person

A combination of Sound~Vibration Therapy, Reiki & HaloSaltTherapy

This class will take place in the Inner Sanctum Salt Room where you will reap the benefits of breathing in Halotherapy Medical Grade Salt Particles (click here for more information concerning Halotherapy) (click here for more information concerning Halotherapy)

Combining Sound Vibrations with Reiki energy and HaloSaltTherapy is one of the most advanced techniques to heal all layers of our Body, Mind, Spirit & Soul.

During this class you will feel the vibrations from various instruments that will be played for you such as the ones below. Allowing you to relax your mind and body. Belief is that sound can relieve a multitude of ailments on a Physical, Mental & Emotional level. Some notice a lowering of their blood pressure, improvement to circulation and a reduction in stress, anxiety and other. The halotherapy will assist with cleansing your lungs, organs and body. The Reiki will instill a sense of peace as you listen, feel & experience the wonders of this SouReSa™ class.

Healing Sound Instruments Available at My Sanctuary:

Crystal Singing Bowls: Tuned at 423Hz for Cleansing, Balancing & Awakening the chakra system & 5D Ascension Heart Activation

Healing Tuned Pipe: at 528Hz for DNA Repair

Djembe Master Guinea Drum: to improve Cardiovascular health, reduce Stress & Activate your Inner Heart

Copper Wind Gong: Helps remove Emotional Blockages from trauma, stimulating altered states of consciousness

Native American Drum: Balances the Masculine & Feminine side connecting you to the Microcosm of the Universe

Hapi: Great for physical rehabilitation & emotional healing. Enhances memory, sleep & pain relief

Bamboo Rain Sticks: Promotes all around cleansing

Tibetan & Himalayan Singing Bowls: Assist with migraine relief, muscle rejuvenation & digestive health

Koshi Bells: Pyrenean mountain bells assisting with Sleep, Anxiety, Stress & cleansing negative habits & energies

Ocean Drum: Assists with Transformation, Cellular Memory release & Hypertension

Arias Copper Chimes: Enhances healing & protection from negative energies. An overall healing instrument

Tibetan Ghanta & Dorje Bell: Wisdom & Compassion. Energizes Chakras & cleanses the Auric field

What To Bring: Please bring a Towel &/or Blanket & a Yoga Mat


Halotherapy (dry salt therapy) is where 99.99% Pure Grade Sodium Chloride (salt) is heated and then ground and crushed into very tiny microparticles. These dry aerosol microparticles of salt are then dispersed into the salt room, salt cave, or salt chamber during a typical session.

As an individual relaxes, the microparticles are inhaled. The particles penetrate deep into the lungs, bronchi, bronchioles, and alveoli to aid respiratory concerns, while the non-inhaled salt particles are absorbed by the body to combat skin conditions.

Most people are familiar with ‘wet’ salt therapy. Whether you’ve put salt in a bath, had a saline solution treatment, used a Nettie pot to clear your nasal passages, or gargled with saltwater, wet salt has its benefits. Dry salt is different and the drier the salt the better.


Dry pharmaceutical grade salt is heated and then it is ground and crushed into very tiny microparticles. These dry aerosol microparticles of salt are then dispersed into the salt room during a typical session. As the person relaxes in the salt room, the microparticles are inhaled. The particles penetrate deep into the lungs, bronchi, bronchioles, and alveoli. While inside the salt room, the non-inhaled salt particles fall onto the skin.

Salt therapy is a natural remedy that involves inhaling dry salt pumped into the room by a Halogenerator. This will happen as you relax in our wonderful Inner Sanctum listening to healing music and reaping the benefits of Color Therapy as well. Dry salt absorbs into our system very easily and is a natural anti-inflammatory and antibacterial at the same time. Microscopic salt particles will be dispersed into the room for you to inhale deep into your lungs and the pores of your skin. When you inhale the salt particles it will cause your mucus to liquify and become thinner, making it easier to dislodge and expel all that your body doesn't need inside you such as pathogens, debris and pollutants. The salt will settle on your skin and absorb impurities, regulate the pH level and promote your skin’s "Good" bacteria. It is known to improve the skin’s protective properties, reducing inflammation and encouraging natural exfoliation and regeneration. This is a complete way to heal from the inside out. Suitable for Babies, Children and Adults. It is definitely a life changing experience which you can enjoy at any time.

Below you will find a list of conditions that can benefit tremendously while relaxing in the Inner Sanctum:




Allergies and Sinus

Insomnia & Snoring

Joints and Bone Relief

Stress, Anxiety, Frustration

Assists Blood Level Irregularity

Enhances Athletic Performance

Reduces Muscle Tensions & Cramps

Increases Energy and Balances Hormones

Relieves Respiratory and Circulatory Issues

Antibacterial, Antihistamine, Anti-Inflammatory

Alleviates Skin Conditions like Eczema and Psoriasis

Salt therapy should be viewed as an ongoing therapy incorporated as part of traditional treatment. We recommend you speak to your GP before starting salt therapy.


Halotherapy is recognized as a safe and effective wellness practice for preventive and restorative health care. It is not a medical treatment and does not offer a cure! Halotherapy is not recommended for people with contagious diseases, fever, open wounds, cancer, severe hypertension, mental disorders, and active tuberculosis. Pregnant women should consult with their doctor before using halotherapy. Anyone with serious health concerns needs to seek proper medical advice and care. There are many clinical studies and research, along with testimonials from customers, as to the health benefits and efficacy of salt therapy. Many countries around the world have varying ways they govern and regulate their citizen’s health-related matters. In some countries, Halotherapy is covered by their Government’s Health Care system or insurance companies.

For Appointments, Questions or Other

Disclaimer: Any persons seeking the services of My Sanctuary Salt & Wellness Center must be at least 18 years of age or accompanied by a legal guardian. We do not claim to heal or  cure any health condition. It is the readers and/or clients responsibility to do their own research and seek professional medical advice in every instance. No individual should use the information found on this web page for self-diagnosis, treatment, or justification in accepting or declining any medical therapy for any health problems or diseases.

Each Of Us Are Responsible For Our Own Journey..........